In 100 g (Grams) of Garlic, raw there is 0.596 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Garlic, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Garlic, raw

Garlic, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Garlic, raw are listed below.

Water	58.58 g	58.58%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	6.36 g	6.36%
Total lipid (fat)	0.5 g	0.5%
Ash	1.5 g	1.5%
Carbohydrate, by difference	33.06 g	33.06%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	1 g	1%
Calcium, Ca	181 mg	0.18%
Iron, Fe	1.7 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	153 mg	0.15%
Potassium, K	401 mg	0.40%
Sodium, Na	17 mg	0.02%
Zinc, Zn	1.16 mg
Copper, Cu	0.299 mg
Manganese, Mn	1.672 mg
Selenium, Se	14.2 µg
Vitamin C, total ascorbic acid	31.2 mg	0.03%

Nutrients in Garlic, raw